Member Login

Mindful Wellness Launching Soon!

blog mindset nutrition wellness Sep 10, 2021
fitness over 40 body transformation nutrition and mindset
We're launching Mindful Wellness this fall! 🍁
 
Short, informative, wellness-related interviews on everything from mindset, to hormones, to how to become a better leader within your profession. πŸ˜ƒ
 
Our first interview with The Authentic You author Kristina Holle drops soon!
 
For more on Kristina's book CLICK HERE
 

Visit our website to learn more about our personal development, fitness and nutrition programs for Women 40+

Our Programs