Beautiful. Unique. Fearless. Female. Join Today!
What's behind the name? BUFF stands for beautiful, unique, fearless female. And NATION is about how we're all stronger TOGETHER - regardless of where we live.
We're on a mission to help you live your absolute best life possible in your 40's, 50's, 60's and beyond!
Snag your FREE spot at our next FREE Sweat Saturday - each Saturday at 10am ET. Join the list below and get all the details for the LIVE class + replay!
Boost energy, improve digestion and drop inches with our 6-week healthy cooking and lifestyle course. Say goodbye to nutritional overwhelm, complicated recipe overload, or spending endless hours in the kitchen!
Get ready to have fun, sweat, and burn calories with our new Saturday LIVE workouts. Suitable for all fitness levels and the entire family. All you need to do is provide your preferred email address and we'll send you the workout link 30 minutes prior.