How to Flip the Switch on Negative Thoughts
Oct 18, 2021
From relationships, to jobs, to total wellness - mindset matters.
A small shift can help you make a major transformation.
In this interview, executive coach and professional development consultant, Margaret Batting, shows you how to "flip the switch" on those negative thoughts.
Over 40? Hormones: How to Get Them Under Control
Oct 18, 2021
In this episode of Mindful Wellness, Leslie interviews Dr. Robin Walsh on the ins and outs of changing hormones. The good news - some simple lifestyle changes can go a long way!
