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How to Flip the Switch on Negative Thoughts

mindful wellness podcast Oct 18, 2021
 
From relationships, to jobs, to total wellness - mindset matters.
A small shift can help you make a major transformation.
In this interview, executive coach and professional development consultant, Margaret Batting, shows you how to "flip the switch" on those negative thoughts. 
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Over 40? Hormones: How to Get Them Under Control

 
In this episode of Mindful Wellness, Leslie interviews Dr. Robin Walsh on the ins and outs of changing hormones. The good news - some simple lifestyle changes can go a long way! 
 
 
 
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