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BUFFnation's Great Canadian Workout

canada day workouts Jul 01, 2021

 

Happy Canada Day!
 
Canoeing.
Slap shots.
West coast surfing.
 
We packed it all into an effective, (and certainly entertaining ) 40-min, multi-level sweat.
Back by popular demand, here's a replay of 2020's Great Canadian Workout.
Happy Canada Day!
 
Leslie and the BN Team
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