Fitness Over 40: "Why can’t I be as fit as I used to be”?
I get asked this questions all the time - and quite honestly it’s the source of frustration for so many women 40 and over.
Maybe you’ve even asked yourself this questions too.
But here’s the thing ...
Over the many years of helping hundreds of women transform their physiques,
and dealing with the ups and downs of weight myself,
I've come to realize something significant about the statement above.
It's the #1 reason why women quit before they even try.
I break it all down for you in this video
PS. If you want to turn up the accountability,
motivation, and positive mindset, join us for FREE Sweat Saturdays.
This 40-minute workout is especially for those 40 and over and is for all levels of fitness. It’s completely FREE. Sign up today right HERE