Happy Canada Day!
Jun 30, 2022
Canoeing.
Slap shots.
West coast surfing.
We packed it all into an effective, (and certainly entertaining 😂) 40-min, multi-level sweat.
Back by popular demand, here's a replay of The Great Canadian Workout.
Happy Canada Day!
Leslie and Team BN
PS. To celebrate, we're also including a special promo code just for Canada Day. Use it to enjoy 10% off BN programming including our Go-Getter/Goal Crusher memberships, and Outdoor Boot Camp Pop-Up! But hurry, it's only on until July 3rd. Use code Canada155 More Info
Ready to take your first small step?
Join the free BUFFnation 5×5 Challenge and discover what just five minutes of movement can do.
Five workouts. Five days. Five minutes a day. Created for women 40+.
