An Incredible Transformation

Meet Cheryl

In just six weeks ... 

She’s down 11 inches 

Now doing push-ups from her toes.

And more energy, confidence and feels great.

BN: “What have you learned about yourself over the past six weeks?”

Here’s her response:

• How important nutrition is in combination with exercise 

• That writing goals/small steps down and checking in with them each day helps keep me accountable
• That I can do hard things - being active is hard, drinking water is hard, eating clean is hard and mastery of those hard things is a huge spirit boost
• That I can be successful with a program

Way to go Cheryl!

We are so proud of you!