No Time? No Problem!

Introducing BN's Express Workouts Bundle!

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Our Express Workouts Bundle is the No-Time Exercise solution designed to get you the best results in less than 10 minutes! 

This bundle includes access to our most popular express workout videos that target the glutes, thighs, tummy, and arms.


We've combined the most effective, calorie-burning exercises into short workouts to target common trouble spots in just 10 minutes or less. 


Based on our award-winning fitness formula, our express workouts are designed to boost your metabolism, burn fat and tighten and tone.

All Levels

Whether you are brand new to exercise, or have been working out for years, all of our workouts include clear instructions and various options for all levels of fitness. 

I have not only lost inches, but have gained muscle, toned my whole body, have more energy and feel more fit than I have in years.

— Luanne R.


Targets and Tones

Our Express Workouts Bundle is designed especially for a woman’s body to increase lean muscle mass and tone the abs, arms, butt and thighs. 

Friendly to All Fitness Levels

Feel confident that you can workout safely no matter what stage you're at in your fitness journey.

Super Convenient and Easy

Access workouts through your very own BN portal + download our app for on-the-go training you can take anywhere! 

Express Workouts Bundle

Start your Workout Today!

And get FULL access to our Express Workouts Bundle that includes:


Lean Legs in 10

10 Minutes to Great Arms

Full Body Band Blast

Express 5-Minute Abs

Killer Ab Challenge


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Plus Get these Awesome Bonuses Valued at over $29! 

No Equipment Express Workouts Guide (Value $19.99)

We’ve organized this mini-guide into 5 and 10-minute programs designed to target all the major muscle groups of the body, including upper body, legs, glutes, and abs. We’ve also included short and effective cardio blast ideas to ensure you burn the most amount of calories in the least amount of time. A perfect travel companion, cottage resource and essential addition to any home gym.  

The Ultimate Travel Workout (Value $9.99)

Whether you're at the cottage, at home with no equipment, or staying at a hotel - this 10-minute workout will target all the major muscles of the body. You'll be surprised at how much you'll sweat in just a little space!

Express Workouts Bundle

$29.99 + HST

BN's Express Workouts Bundle

Our most popular time-saver workouts bundled together for a super effective and efficient workout program.

An over $60 value - yours for just $29.99 + HST!


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