What to Expect at the end of BUFFnation's Outdoor Boot Camp Multi-Level Program: 

✔️  Have dropped inches off your body (we've seen a range of between 8 to 23!). Imagine being able to fit back into those old skinny jeans or that little black dress? Or wearing your new bathing suit with confidence!

✔️  Have increased your energy and strength. Say goodbye to those afternoon energy slumps and cruise through your day feeling incredible!

✔️  Have banished the bloat and decreased cravings, plus you'll also know exactly which foods to eat for healthy ageing, great digestion, and gut health.

✔️  Be more positive and happy! You will have learned effective mindset skills to eliminate negative thinking, push through limiting beliefs and release old habits that are no longer serving you.

✔️  Have friends for life that you've met through our amazing community of like-minded ladies all focused on living their best life possible!

Here's What's Included in Your Six Week Program:

✅  Motivating In-Person Group Training (Value=$252)

Our BUFFnation outdoor classes are 45-minutes and include a combination of resistance training, cardio, and core strength to blast fat, build functional fitness, and turn you into a calorie-burning machine. Most importantly, though, the group atmosphere keeps you accountable as we take attendance! All classes are taught using our three number workout system. 1: no impact/brand new to exercise, 2: intermediate, and 3: impact and advanced training. 

✅  Inch loss Tracker + BN Journal (Value=$20)

Track your progress, weekly goals, measurements, and nutrition with our BN Journal and Tracker Sheets. This effective system makes planning your workouts and meals quick and simple, plus shows you how to easily track your weekly progress, so you can celebrate those WINS.

✅  Weather-Proof Workout Plan* (Value=$100+)

We’re a rain or shine program! That means, unless there is a severe weather warning issued by Environment Canada, the class will go as scheduled. But if you’d prefer to stay dry and warm on a wet or damp night, you can take advantage of our weather-proof workout plan, and join a BN class at the same time, from the comfort of home, using our BN online platform. This means no more missing classes because of the weather again! *BN platinum program only

BUFFnation Meal Kit ($50)

Crush sugar cravings, balance hormones, and drop inches with BN’s Meal Kit. Make simple, nutritious, and delicious meals by combining a shortlist of key ingredients – just 7 in fact! Not only is our meal formula super simple and effective for reducing the tummy bloat,  but it will also eliminate long shopping lists,  confusing recipes, and end-of-week waste.

Outdoor Workout Blueprint ($20)

Get the best results in the least amount of time, whether you’re brand new to fitness, or an experienced exerciser looking to push to the next level! In this guide, we share our blueprint for awesome outdoor training, including quick and effective on-the-go workouts that can be done at the cottage, the park, or even around the pool.  We even give you a detailed weekly program so that you know exactly what to do when.

Bonus Weekend Sweat! ($120)*

We’re keeping you accountable - even on the weekends. As a bonus to your Outdoor Boot Camp program, you’ll receive a FREE weekly pass to our LIVE, engaging, and action-packed 30-minute Express Sweat on Sat. at 8:30 AM ET. Stream to your laptop, smart TV or mobile device and workout with BN members from across North America. And if you can’t make it - you can access the replay! *BN platinum program only.

Success with a Tribe ($50)

Accountability is the secret sauce to goal crushing, and we’ve got an awesome group to keep you connected, engaged, and showing up for YOU. Celebrate wins on those great days, get extra support on those tougher days, and be constantly surrounded by an incredible group of like-minded ladies coming together for one common goal - living their best life ever. Never be alone on this journey again!