In-Person Group (Cambridge - Pay in Full)

Registration closes Sun. Jan. 8 Limited spots available for this in-person program.

Ready to bust through that plateau in 2023?  You can do it in just six weeks with BUFFnation's NEW Plateau Buster In-Person Group Program.

Whether it's ... 

✅ Dropping those last 10 pounds(think about your favourite little black dress or those awesome boot cut jeans!)

 Increasing your strength and stamina, (imagine running up the stairs with ease or dancing for hours with tons of energy!),

✅ Resetting your nutrition + digestion (say goodbye to the tummy bloat, and muffin-top hangover!)

The most effective wellness program designed especially for women in their late 30's and up! (Women in their 40's, 50's and 60's too!)

Tuesday and Thursday nights at 6:30 to 7:15 PM at Preston Public School, 210 Westminster Drive. Starts Tues. Jan. 10. (Please note, the first two weeks of this program will take place at Manchester Public School ,455 Dundas St N, Cambridge)

The best part? We've upgraded this program to our new Hybrid model, so it's even more effective at keeping you motivated, energized and on-track.

Keep reading for all the perks! 

  • 12 in-person group training sessions designed especially for women to blast fat, boost the metabolism and counter the effects of aging.

  • Excuse-Proof workout plan to accommodate your busy schedule. There really are no more excuses!

  • Inch Loss Tracker + BN Journal: Stay accountable, chart your progress and celebrate your WINS! Our BN Journal sets you up for success. Goodbye procrastination and overwhelm!

  •  Nutrition: BUFFnation Meal Kit. Know exactly what to eat and when for best results. Crush sugar cravings, balance hormones, and reduce the belly bloat.

  • Weekend Sweat! Every Saturday at 10 AM! If you can't make it LIVE, you can access the replay. This extra workout is an awesome way to ramp up your results!

  • Success with a Tribe though our super cool BN app + online accountability group. "Accountability is the glue that ties the commitment to the results." Bob Proctor

Valued at over $600 - now just $260 plus HST!

Sign up TODAY and bust through your plateau in 2023!



Don't just take our word for it, here's what women are saying about BUFFnation programs!


⭐️ ⭐️ ⭐️ ⭐️ ⭐️ I lost 5 dress sizes as part of this community and continue to use many of the things I have learned at BUFFnation.


⭐️ ⭐️ ⭐️ ⭐️ ⭐️ It’s the only program that works and gives me results. BUFFnation is a total wellness program, which is why I really like it.


⭐️ ⭐️ ⭐️ ⭐️ ⭐️ There are not enough words to describe how awesome and wonderful this program is. If you are thinking of joining, look no further. You will be so happy you did.



$260 +HST

To cancel a program and receive a full refund, participants must withdraw at least one week prior to the beginning of the 6-week session. After that time, no refunds or transfers will be allowed. All cancellations must be submitted via email to [email protected].

* Please understand, when you register for BUFFnation Programs, you are making a commitment to attend classes for a particular session. To be fair to everyone, and those on a wait list, transferring missed classes to the next session, another person, or receiving a credit for the missed class is not allowed.