Dynamo

Welcome to Holiday Challenge 2025! Use code holiday2025 to save 15% on your program until Nov. 1.

Starts November 11, 2025

You’re ready to feel strong, balanced, and confident, inside and out.

The BUFFnation Holiday Challenge is your six-week in-person experience designed to help you move, breathe, and reconnect with your strongest self before the holidays.

This isn’t about pushing harder or shrinking down. It’s about reclaiming your energy, building consistency, and feeling amazing in your body.

With a blend of energizing in-person workouts, online access for flexibility, and a supportive community that truly gets it, you’ll create results that last.

Your 6-Week Holiday Challenge Includes:

⭐️ In-Person Classes
Join us twice per week for fun, focused 45-minute training sessions that build strength, balance hormones, and reduce stress.

Wednesdays: Kitchener – 7:15 PM
Conestoga College, 299 Doon Valley Drive
Tuesdays + Thursdays: Cambridge – 6:30 PM
Preston Public, 210 Westminster Drive N.

(Please indicate your primary location when registering.)

⭐️ Excuse-Proof Makeup Class Access
Miss a class? No problem — stay consistent with flexible makeup options.

⭐️ BN Online Platform
Access live classes (HIIT, Yoga, Stretch) plus our on-demand Replayland library with over 700 workouts — from BN Training and Pilates to Express in 30 and Ab Class.

⭐️ Hormone-Balancing Nutrition + Meal Plans
Simplify your nutrition with easy-to-follow meal guides and healthy, delicious recipes that support your hormones and your energy.

⭐️ Mindset + Progress Tools
Use your BN Journal, Inch Tracker, and Fresh Start 101 Reboot Masterclass to stay intentional, track your growth, and celebrate your wins.

⭐️ Sugar-Free in 3 Program
Reset your cravings and balance your blood sugar with this simple three-week protocol.

⭐️ Accountability + Community Support
Stay motivated and inspired inside our private Facebook group — a supportive space of women lifting each other up every step of the way.

⭐️ Start / Mid / End Assessments
See and feel your progress — inside and out — as you reconnect with your strongest self.

This is your season to rise, reset, and shine, six weeks to feel incredible heading into the holidays.

Join the BUFFnation In-Person Holiday Challenge today!

$260 + HST

If attending one time per week, which day will you be attending the majority of your classes. For example Tuesday or Thursday.

I have read and agree to the terms and conditions of this page as follows:

Our job is to keep you accountable! And that means helping you show up on the days you may not want to! At BN we always say, "The best workouts are the ones you didn't feel like doing!" On that note, please understand that when you purchase a training package, you are making a commitment to yourself to show up and follow through. Please note, refunds and transfers of unused classes are not allowed. Instead, we want you to give it your all, and create amazing results in just six weeks! Nothing feels better than honouring a commitment to YOU.