Welcome to BUFFnation Plus
You're one decision away from making this season of life feel different.
Not another restart. Not another program you'll try for a few weeks and forget about.
A supportive community.
A coach who knows your name.
A simple, sustainable approach to fitness and wellness for women over 40.
With BUFFnation Plus You'll Receive:
✔ Reserved spot in our Wednesday 7:00 PM Small Group Training Session
✔ Full BUFFnation Membership
✔ Unlimited LIVE Online Classes
✔ Replayland On-Demand Library (1,000+ Workouts)
✔ Hormone-Friendly Nutrition Resources
✔ Masterclass Vault
✔ Coaching, Accountability & Community Support
✔ Priority Access to Events and Challenges
Next Session
August 5 – September 9, 2026
Conestoga College, Kitchener
A Note From Leslie
After coaching women for more than 25 years, I've learned that lasting results rarely come from finding the perfect plan.
They come from having the right support.
BUFFnation Plus was created for women who want more than just workouts. It's for women who want accountability, connection, encouragement, and a place where they feel supported every step of the way.
If you're ready to stop starting over and finally build consistency that lasts, I'd love to welcome you.
See you soon,
Leslie Gordon-Christie
Limited spaces available.
To ensure every member receives personalized coaching and support, BUFFnation Plus is intentionally kept small.