Driven

Welcome to New Year Strong 2026.

Starts Jan. 6.

You’re ready to feel strong, balanced, and confident, inside and out!

The BUFFnation New Year STRONG session is your six-week in-person experience designed to help you move, breathe, and reconnect with your strongest self for 2026.

This isn’t about pushing harder or shrinking down. It’s about reclaiming your energy, building consistency, and feeling amazing in your body.

With a blend of energizing in-person workouts, online access for flexibility, and a supportive community that truly gets it, you’ll create results that last.

Your 6-Week New Year STRONG includes:

⭐️ 6 In-Person Group Training Sessions
Join any six classes that fit your schedule. Each 45-minute session blends strength, cardio, and mindset work to help you feel balanced and powerful.

⭐️ Inch Tracker + BN Journal
Track your progress, set your intentions, and celebrate your growth, inside and out.

⭐️ Nutrition Support
Access the BUFFnation Meal Kit and Sugar-Free Me Nutrition Reboot to simplify your meals, balance your hormones, and feel your best.

⭐️ Mindset + Reset Tools
Stay focused and inspired with the Fresh Start 101 Reboot Masterclass, your guide to creating lasting, aligned results.

⭐️ Accountability + Community
Connect with like-minded women in our private Facebook group, a supportive, empowering space to stay motivated through the new year.

Class Locations + Schedule:

Wednesdays: Kitchener – 7:15 PM
Conestoga College, 299 Doon Valley Drive

Tuesdays + Thursdays: Cambridge – 6:30 PM
Preston Public, 210 Westminster Drive N.

(Please indicate your primary location when registering.)

$140 + HST

If attending one time per week, which day will you be attending the majority of your classes. For example Tuesday or Thursday.

I have read and agree to the terms and conditions of this page as follows:

Our job is to keep you accountable! And that means helping you show up on the days you may not want to! At BN we always say, "The best workouts are the ones you didn't feel like doing!" On that note, please understand that when you purchase a training package, you are making a commitment to yourself to show up and follow through. Please note, refunds and transfers of unused classes are not allowed. Instead, we want you to give it your all, and create amazing results in just six weeks! Nothing feels better than honouring a commitment to YOU.