Use code STRONG2025 to get 15% off and step into a stronger, more energized, balanced version of yourself.
Life moves fast, and if you’re like most women, stress, overwhelm, and endless to-do lists leave you feeling drained and disconnected from yourself. Finding time for YOU feels impossible—but it’s exactly what your mind and body need right now.
Summer of Strength 2025 is designed to help you reclaim your energy, build resilience, and create balance — all in just six weeks.
Summer of Strength
Strong Body. Clear Mind. Balanced You.
This isn’t about extremes or obsession. It’s about simple, science-backed habits that support your hormones, nourish your body, and calm your mind.
With hormone-friendly workouts, sugar-free (but seriously delicious) meals, and mindset tools that shift how you show up, Summer of Strength helps you prioritize yourself—no matter how busy life gets.
Plus, you’ll join a vibrant community of women committed to real change, authentic support, and lasting results.
Here’s What You’ll Get:
⭐️ Efficient Workouts Designed for Real Life
Short on time? No problem. Our workouts are just 15, 30, or 40 minutes long — easy to fit into any day. Built specifically for women 40+, they focus on boosting metabolism, building strength, and increasing energy without overwhelming your schedule.
⭐️ Flexible Access to Fit Your Busy Life
Whether you’re winding down the school year, working, or managing family, your schedule will shift—and we’re here for it. Can’t join live? No worries! Replay Land offers 900+ on-demand classes available anytime, so you never miss out.
⭐️ Hormone-Balancing Nutrition That’s Easy and Enjoyable
Hormones impact everything—from energy to sleep to stress. Our Signature Meal Kit System helps balance your hormones, curb cravings, and rev up your metabolism with simple, family-friendly recipes you’ll love.
⭐️ A Supportive Community That Gets You
You don’t have to do this alone. Connect with women who understand the challenges you face and are here to cheer you on, celebrate your wins, and lift you up on the tough days.
This is your moment.
Invest in YOU this summer. Use code STRONG2025 to get 15% off and step into a stronger, more energized, balanced version of yourself.
As soon as you sign up, you’ll receive an exclusive link to book your 1:1 Goal Call with one of our expert team members—this is where your transformation truly begins.
You’ll also get a full rundown of your six week plan, and how to hit the ground running.
From the moment you join, you're part of a results-driven group program with built-in accountability, expert guidance, and unwavering support—that’s what makes BUFFnation so powerful.
But don’t wait—doors are closing soon, and spots for the Goal Calls are filling up fast.This summer, choose you.
Join us now and feel the difference.
Don't just take our word for it, here's what women are saying about BUFFnation programs!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ I lost 5 dress sizes as part of this community and continue to use many of the things I have learned at BUFFnation.
Amanda
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ It’s the only program that works and gives me results. BUFFnation is a total wellness program, which is why I really like it.
Trish
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ There are not enough words to describe how awesome and wonderful this program is. If you are thinking of joining, look no further. You will be so happy you did.
Brenda