Crusher

Spring Challenge 2026 🌸

Classes start February 23, 2026

You’re choosing six weeks of support to feel stronger, steadier, and more confident this spring, without pressure or extremes.

Spring Challenge is a six-week, in-person BUFFnation experience designed to help you reconnect with your body, build strength, and restore your energy in a way that fits real life. This is about progress, not perfection — and you’ll be supported every step of the way.

What’s Included:

• 12 in-person group training sessions (2x/week, 45 minutes)
• Start, mid, and end check-ins to notice your progress
• BN Journal + Inch Tracker to stay intentional and motivated
• Simple nutrition support, including the BUFFnation Meal Kit and Sugar-Free Me Reboot
• Mindset + reset tools to help you stay focused and grounded
• Accountability + community inside our private BUFFnation group

Class Locations:

Wednesdays – Kitchener, 7:15 PM
Conestoga College, 299 Doon Valley Drive

Tuesdays & Thursdays – Cambridge, 6:30 PM
Preston Public, 210 Westminster Drive North

(Please indicate your primary location at checkout.)

If winter knocked you off rhythm, this is your invitation to gently rebuild with structure, support, and a community beside you.

You don’t need to be ready.
You don’t need to be perfect.

You just need support, and it starts here. 🌱

$250 + HST

Our job is to keep you accountable! And that means helping you show up on the days you may not want to! At BN we always say, "The best workouts are the ones you didn't feel like doing!" On that note, please understand that when you purchase a training package, you are making a commitment to yourself to show up and follow through. Please note, refunds and transfers of unused classes are not allowed. Instead, we want you to give it your all, and create amazing results in just six weeks! Nothing feels better than honouring a commitment to YOU.