Classes start the week of November 11, 2025
Use code Holiday2025 to save 15% until Nov. 1
Ready to move into the holidays feeling energized, confident, and strong, without pressure or perfection?
The BUFFnation Holiday Challenge Driven package gives you flexibility, structure, and community all in one. You’ll move in ways that feel good, nourish your body with simple hormone-supportive nutrition, and stay consistent through the season surrounded by women who get it.
What You’ll Get:
⭐️ 6 In-Person Group Training Sessions
Join any six classes that fit your schedule. Each 45-minute session blends strength, cardio, and mindset work to help you feel balanced and powerful.
⭐️ Inch Tracker + BN Journal
Track your progress, set your intentions, and celebrate your growth, inside and out.
⭐️ Nutrition Support
Access the BUFFnation Meal Kit and Sugar-Free Me Nutrition Reboot to simplify your meals, balance your hormones, and feel your best.
⭐️ Mindset + Reset Tools
Stay focused and inspired with the Fresh Start 101 Reboot Masterclass, your guide to creating lasting, aligned results.
⭐️ Accountability + Community
Connect with like-minded women in our private Facebook groupm a supportive, empowering space to stay motivated through the holidays.
Class Locations + Schedule:
Wednesdays: Kitchener – 7:15 PM
Conestoga College, 299 Doon Valley Drive
Tuesdays + Thursdays: Cambridge – 6:30 PM
Preston Public, 210 Westminster Drive N.
(Please indicate your primary location when registering.)