Spring Challenge 2026 🌸
Starts February 23, 2026
You’re joining a six-week, in-person Spring Challenge designed to help you feel stronger, steadier, and more connected to your body this season, without pressure or perfection.
This experience isn’t about pushing harder.
It’s about receiving the support that makes consistency feel doable.
What’s Included:
• 6 in-person group training sessions
• Progress + reflection tools
• Nourishment guidance
• Mindset + reset resources
• Accountability and a supportive community
Class Locations + Schedule:
Wednesdays : Kitchener, 7:15 PM
Conestoga College, 299 Doon Valley Drive
Tuesdays & Thursdays: Cambridge, 6:30 PM
Preston Public, 210 Westminster Drive North
(Please indicate your primary location when registering.)
You don’t need to be ready or perfect, just supported.
We’re so glad you’re here. 🌱