Your Year to RISE (Annual Membership)

THIS IS THE YEAR YOU STOP STARTING OVER.

Imagine where you could be one year from now if you stopped chasing quick fixes and finally gave yourself the time, support, and accountability to create lasting change.

The women who experience the biggest transformations aren't the women who do everything perfectly.

They're the women who stay connected.

They keep showing up.

They get back in the canoe.

And they give themselves enough time to build habits that actually last.

That's exactly why we created the BUFFnation Annual Membership.

When you commit to a full year, you're giving yourself the greatest gift possible: the opportunity to create real, sustainable change without constantly starting over.

YOUR COMMITMENT BONUS

✨ Save $148 with our Pay-in-Full Annual Membership

✨ 3 Private Coaching Sessions with Leslie (Value $350)

✨ Priority Access to Special Challenges, Events, and Community Opportunities

✨ A Full Year of Coaching, Accountability, and Support

Imagine this time next year...

✔ Stronger than you are today

✔ More energy throughout the day

✔ A consistent workout routine that fits your life

✔ Greater confidence in your body

✔ Less stress around food and exercise

✔ A supportive community cheering you on every step of the way

✔ The satisfaction of finally following through on a commitment to yourself

WHAT'S INCLUDED IN YOUR YEAR TO RISE

⭐ Unlimited LIVE BUFFnation Classes

Join us from anywhere for strength training, cardio, HIIT, mobility, and more. Every workout is designed with women over 40 in mind.

⭐ Replayland On-Demand Library

Access over 1,000 workouts anytime, anywhere. Whether you have 10 minutes or 45, you'll always find a workout that fits your schedule, energy, and season of life.

⭐ The 5 & 10 Club

Quick, effective workouts designed for busy women who need results without spending hours exercising.

⭐ Hormone-Friendly Nutrition Resources

Simple, realistic nutrition tools that support energy, metabolism, healthy aging, and sustainable results.

⭐ Masterclass Vault

Expert training on menopause, mindset, fat loss, stress management, sleep, self-compassion, and healthy aging.

⭐ Ongoing Coaching & Accountability

Stay motivated, supported, and focused with regular coaching, encouragement, and accountability.

⭐ Private Community Access

Connect with women who understand what you're experiencing and are committed to becoming their strongest selves too.

WHY WOMEN CHOOSE THE ANNUAL MEMBERSHIP

Because real transformation doesn't happen in 30 days.

It happens when you stop starting over.

When you stay connected.

When you keep showing up.

When you give yourself the time and support to become the woman you know you're capable of being.

A NOTE FROM LESLIE

After coaching women for more than 25 years, I've learned something important:

The women who create lasting results aren't the women who never miss a workout.

They're the women who keep coming back.

They stop chasing perfection.

They learn to trust themselves again.

And that's where the real transformation happens.

I can't wait to welcome you into BUFFnation and support you through your strongest year yet.

Leslie Gordon-Christie
Founder, BUFFnation

$1040 CAD annually (Save $148!) + HST ($1,175.20 Total)

I have read and agree to the terms and conditions of this page as follows:

Annual Membership Agreement

The BUFFnation Annual Membership is designed to help you create lasting results through consistency, support, and accountability over time.

Your membership will automatically renew annually unless cancelled prior to your renewal date.

By enrolling, you are making a commitment to yourself and your health for the next 12 months. We encourage you to take full advantage of the coaching, workouts, resources, and community available to you throughout the year.

If you wish to cancel your membership and prevent renewal, written notice must be provided to leslie@wearebuffnation.com prior to your renewal date.

Because immediate access is provided to digital workouts, coaching resources, masterclasses, nutrition materials, and other online content, all membership fees and digital product purchases are non-refundable and non-transferable.

The women who experience the greatest success in BUFFnation aren't the women who are perfect—they're the women who stay connected, keep showing up, and continue moving forward one step at a time.

We're honoured to be part of your journey.