Your Year to RISE (Yealy Plan)

 What Our Members Are Saying:

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It’s the only program that works and gives me results. BUFFnation is a total wellness program, which is why I really like it. Trish 

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There are not enough words to describe how awesome and wonderful this program is. Brenda

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I lost 5 dress sizes as part of this community and continue to use many of the things I have learned at BUFFnation. Amanda

 

This is YOUR Year to Rise

You’re done with quick fixes.
You’re ready for real change, the kind that transforms your body, mind, and life from the inside out.

And because you’re saying YES to yourself in such a powerful way, we’re celebrating your commitment with:

✨ $148 OFF your Pay-in-Full Yearly Membership
✨ 3 Private Coaching Sessions  (valued at $300+) to keep you focused, supported, and moving forward every step of the way.

Imagine where you could be in one month… six months… or one full year when you have the tools, support, and community to truly rise.

Here’s What’s Included in Your Year of Transformation

⭐️ Workouts That Work for Women 40+
Boost metabolism, build strength, and feel incredible with short, effective workouts (30 mins or 2% of your day) that fit into your real life. We keep things fresh so your body keeps progressing and your mind stays engaged. Attend live or catch the replay, it’s all mapped out for you.

⭐️ The 5 & 10 Club: Big Impact. Small Commitment.
Quick, powerful workouts you can do anytime, anywhere (just 5 and 10 mins!) perfect for busy days or when you need an energy reset. Because even five minutes can shift everything. (Included with every Year to Rise membership.)

⭐️ A No-Excuses Replay Library
Life happens, but your workouts don’t have to stop. Replayland gives you on-demand access to 1,000+ classes designed for women 40+, available 24/7 so you can move when it feels right for you.

⭐️ Hormone-Balancing Nutrition
Food should work with your body, not against it. Our BN Signature Meal Kit helps balance hormones, reduce cravings, and boost energy so you feel lighter, more vibrant, and in control.

⭐️ A Sisterhood That Shows Up for You
Our community is your accountability power source. Celebrate wins, get support on hard days, and feel inspired by women walking the same path in their 40s, 50s, and beyond.

Your Commitment Bonus

When you pay in full, you’ll receive:
💫 $148 OFF your membership
💫 3 Private Coaching Sessions to help you clarify your vision, set aligned goals, and map your personal path to success.

This is your all-in, unstoppable year, valued at over $5,500, for a fraction of that cost.

This Isn’t Just a Membership, It’s Your Full-Body, Full-Life Reset.

Let’s make this the year you rise with workouts that fit your life, nutrition that supports your hormones, and a community that has your back every step of the way.

You’re Not Just Joining a Program, You’re Saying YES to Your Future Self.

Every day you wait is another day feeling stuck in the same patterns.
One decision, right now, sets the next 12 months in motion.

In a year, you could be stronger, calmer, and more confident… or still wishing you’d started sooner.

✨ You’ve already decided you’re ready. Now seal the deal.
Click “Complete My Year to Rise” and make this the year everything changes.

 
 
 
 

 

$1040 CAD annually (Save $148!) + HST ($1,175.20 Total)

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We are so excited to begin working with you! A quick reminder that when you sign up for a BUFFnation program, you are making a commitment to YOU! Our job is to keep you accountable and on-track to reaching your goals! That's why no refunds will be given for online programming. Also, this membership auto-renews each year until cancelled. As per policy, we ask for a 30-day cancellation notice to [email protected].