I went from feeling confused, and overwhelmed to being truly inspired and excited to learn and increase my knowledge and confidence in creating healthy dishes for my family. Over the past 6 weeks my energy level has been boosted, sleep patterns have improved, and abdominal bloating greatly diminished!!! (that is a BIG win).
Knowing that this way of cooking and eating will be a new “normal” for me, as there are so many health benefits, and that it is VERY manageable time wise, the tools that Delish By Design has given/taught me will be invaluable!I can’t thank Leslie and the BuffNation team enough for giving me the knowledge and now the confidence to continue on my healthier eating journey! And have no fear, it is delicious!!